Understanding a High-Fat Ketogenic Diet—and is it Right for You? | Goop December 24, 2019 by Lim Maria TweetPin1Share1 Shares We wanted to know who the keto diet is right for (and whom, or when, it isn’t); the nutritional ins and outs of mastering it; and which keto-friendly meals are healthy for practically everyone, regardless of what diet we do (or don’t) practice. TweetPin1Share1 Shares