The Hungry Girl’s Guide to Keto: Ketogenic Diet for Beginners + 7 Day Meal Plan

MEAT Alligator Bear Beef Bison Boar Buffalo Deer Buffalo Elk Lamb Moose Pork Snake Veal CURED MEATS Pepperoni – Bacon – Hot Dogs – Deli Meat – Sausages – Salami POULTRY Chicken Hen Quail Turkey Pheasant Duck FISH Anchovies Bass Catfish Cod Halibut Flounder Eel Haddock Red Snapper Sardines Salmon Sole Trout Tuna Tilapia Mackerel Mahi Mahi Orange Roughy

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4 WEEK WEIGHT LOSS PLAN: Get into the best shape of your life