If you are reading this it means that you have heard the word Keto and chances are that you’ve already tried different weight loss program without any visible results OR you have seen result but the fat soon comes back almost as immediate as you lost it. Before I dive into the 28-Day Keto Challenge Review let me start by looking at what Ketogenic Keto Diet is and how you can achieve best results through the Keto Diet. If you’re in a hurry and want to learn about the 28-Day Keto Challenge and download it kindly Download it here.
Ketogenic or Keto Diet is simply a low carb or carbohydrate diet that stresses the intake of high-fat consumption, along with considerable protein to help the body enter into a state of Ketosis. So what is Ketosis you may ask. Ketosis is condition where the body in the absence of glucose starts making use of alternative source of fuel, and in this case your body fat. So by restricting your intake of carb which the body breaks into glucose, you deny the body it primary source of fuel leaving with no option but to seek alternative source of fuel. The goal of 28-Day Keto Challenge is to show you a proven path with 28 days where not only will your body enter into ketosis, but starts burning those excess fat in your body causing you to lose your desired weight.
What is The 28 Day Keto Challenge?
The 28-Day Keto Challenge is a well-crafted plan that gets you through your first month. Because the body doesn’t willingly want to enter ketosis, which is why an important prerequisite of the diet is the restriction of carbohydrates. The 28-Day Keto Challenge gives you a proven plan which includes a Day Meal Plan to help your body enter into Ketosis and begin using the fat in your body as fuel thus burning the fat.
The major reason most people don’t achieve their weight loss goal is firstly for lack of a good plan that is simple and easy to follow and lack of motivation and discipline. The 28-Day Keto Challenge is a challenge, a challenge for you to step up and achieve your weight loss goal. With a simple and easy to follow plan, with meal plans, weight loss trick that includes intermittent fasting tips, The 28-Day Keto Challenge has been design to help you succeed with the next 28 days of taking up the challenge. So would you take up the challenge? Start The 28-Day Keto Challenge
So What Does The 28 Day Keto Challenge Contain?
The 28-Day Keto Challenge is a complete Keto Diet guide with added Meal Plans and simple proven steps to help you shed those excess fat and keep them away. In the program which comes in PDF form, you will be introduced to the basics of keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more. You will also get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar. Further more, You’ll learn how to get into ketosis in as little as 3 days, how to know if you’re in ketosis, and much more.
Also, you will learn how to calculate your macronutrients and maintain the proper ratios to stay in ketosis. Keto flu is something you might get to experience in the course of the program. You’ll learn how to make Keto flu go away if you experience any symptoms. To maximize your results in the shortest possible time, you will be introduced to Intermittent Fasting. This will help you kickstart ketosis and accelerate your fat loss. How about dealing with social pressure? Well, there is a plan in the program. You’ll be given tips for for eating out and guidelines for drinking alcohol.
Included also in the program are Guilt-Free Desserts. This cookbook contains 36 mouth-watering “fat bomb” recipes that will satisfy your sweet tooth while keeping you in ketosis. Also you will have access to 5 unique keto-friendly ways to prepare avocados and learn about 12 of the best Keto supplements that will help you transition to ketosis and make the Ketogenic diet more effective.
Should You Take The 28-Day Keto Challenge?
If you want to be lighter and thinner, have more energy than you’ve felt in years, sleep better and wake up more rested, feel the joy that comes with accomplishing a set goal the yes you should take The 28-Day Keto Challenge and you should take it now.
Kayla Idayi is an exceptional freelance writer with a deep love for the written words. She is an experienced web content writer, with articles appearing on sites such as About.com, and e-zines like Underdog Online and Classic Movies Guide. She enjoys doing research and ensures all her articles are both factual and informative.