7 Foods You Should Absolutely Avoid on a Ketogenic Diet

Keto diet relies on high fat and low carb foods to stay in the state of ketosis to keep burning fat for energy. This naturally eliminates all foods too high in carbs that may risk you getting kicked out of ketosis. Keep these foods out of your diet to stay on a keto diet and burn fat all day. #ketofoods #whatnottoeatonketo

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