28-Day Keto Challenge Review

28-Day Keto Challenge is a unique online system that provides you with a comprehensive system for kickstarting ketosis and transitioning your diet and health with the ketogenic diet. By now, you’ve likely heard of the ketogenic diet and the amazing benefits it has had for many people. Unlike many other diets, keto is a sustainable, healthy and plausible option that is designed for you to transition into and continue to do to keep the weight loss and health benefits coming. It’s 100% safe and natural, and instead of counting calories and restricting your diet, the keto diet is all about eating a low-carb, high-fat diet. And yes, that means that bacon and butter are definitely permitted! So, if you’re ready to take the 28-Day Keto Challenge and successfully transition into a new, healthy and sustainable diet, you’ve come to the right place.

28-Day Keto Challenge Review

What is the 28-Day Keto Challenge?

Studies show that approximately 95% of people fail when trying a new diet because most diets aren’t sustainable and do not provide you with enough information. In order to lose sustainable weight, you need to have a diet that you can continue to do forever. Otherwise, as soon as you stop, the weight will come back on. Not only that but starting a new diet takes a lot of time and effort. You have to do a bunch of research, find delicious recipes that coincide with your new diet, put them into meal plans, and the list goes on. When you have to do this on your own, you are more likely to fail because it’s a lot to take on.

28-Day Keto Challenge fixes these common issues that result in failure by providing you with absolutely everything you need to successfully transition into the ketogenic diet. It comes with all of the information you need to understand the diet, an abundance of tips to make the transition easy, and all of the recipes, shopping lists and meal plans needed to implement the ketogenic diet into your life. All of the hard work is done for you, so you can focus all of your time and effort on doing the actual work.

But why 28-days? Because it takes approximately three weeks to form new habits. 28-Day Keto Challenge is designed to provide you with everything you need to successfully transition into a new diet, which is often the hardest part. By the end of the 28-days, you’ll know exactly what to do and what to eat and how to navigate through stressful situations and societal pressures with a breeze. To give you an idea of the types of things you receive with the 28-Day Keto Challenge here’s a sneak peek at the different sections:

  1. Keto Diet – The Basics
  2. Eating on Keto Meal Plan and Tips for Curbing Cravings
  3. Intermittent Fasting – Tips for Success
  4. Keto and Friends – Dealing with Social Pressures
  5. Keto Flu – Beating it in a Healthy Way
  6. Ketosis – Tips for Staying in Ketosis
  7. Macros – A Micro Look at Macro Nutrients
  8. 28-Day Meal Plan

You also receive some extra bonus cookbooks, so you’ll have hundreds of new recipes to try once you’ve completed the 28 days and transitioned into the keto diet:

  1. BONUS: Chocolate Fat Bombs and Desserts
  2. BONUS: Keto Desserts
  3. BONUS: Keto Friendly Avocado Recipes
  4. BONUS: Supplements Guide

The entire system is digital, so you can get started right away. You can either access the program online or you can download the content onto your laptop, smartphone, tablet or computer. Both options make it easy to access and use the information, advice, tips, and recipes whenever and wherever you go, whether it’s while dining out with friends, grocery shopping or cooking up something delicious in the kitchen.

You even get 60 days to try it out with the 60-Day Money Back Guarantee!

Overview of the 28-Day Keto Challenge

28-Day Keto Challenge is a comprehensive guide and plan that makes it easy to transition into the keto diet. It comes with all of the information and tips you need to make the process easy and enjoyable, along with meal-by-meal recipes laid out for you for a full 28-days. On top of that, you also receive a ton of additional keto cookbooks, giving you everything you need to successfully continue on with the ketogenic diet once you have completed the 28days and formed new habits with this system.

To give you an idea of what you can expect from each section of the program, in addition to the 28-day meal plan, recipes, and bonus cookbooks, here’s a break down of the different components:

Keto Diet – The Basics

This is where you’ll find a quick start guide that teaches you all about the keto diet and the benefits that follow. It also comes with a detailed keto shopping list and tips for success.

Eating on Keto Meal Plan and Tips for Curbing Cravings

This is where you receive your 28-Day meal plan calendar with 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, as well as snack options and healthy tips conquering cravings.

Intermittent Fasting – Tips for Success

In this section, you discover the five styles of intermittent fasting and the benefits of doing it to kickstart ketosis and accelerate fat loss.

Keto and Friends – Dealing with Social Pressures

The hardest part about dieting is dealing with the societal pressures, so this section has you covered with valuable tips on how to survive those social pressures.

Keto Flu – Beating it in a Healthy Way

Here you receive an abundance of helpful tips for making the temporary keto flu even more temporary.

Ketosis – Tips for Staying in Ketosis

In this section, you receive several tips on how to tell when your body is in ketosis and how to keep it there to maximize your weight loss.

Macros – A Micro Look at Macro Nutrients

This is where you learn how to calculate your macros – grams of protein, fat, and carbs to stay in ketosis.

And let’s not forget about all the extra cookbooks, which give you even more delicious recipes and helpful tips:

  1. BONUS: Chocolate Fat Bombs and Desserts
  2. BONUS: Keto Desserts
  3. BONUS: Keto Friendly Avocado Recipes
  4. BONUS: Supplements Guide

Conclusion

28-Day Keto Challenge takes the tough parts of transitioning into a new diet and laid it all out for you in an easy-to-follow 28-day meal plan. The program has done all of the hard work for you – from the research to the meal planning, recipes, advice for dealing with societal pressures, overcoming the side effects of transitioning (and riding your body of crap), and so much more. The program is designed so that you can easily and successfully transition into the ketogenic diet and continue on with it and your results only after the 28 days when it’ll come to you naturally. You even get two months to try it out with the 60 Day Money Back Guarantee.

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